Nostro corso completo di cucina vegan-whole in 5 lezioni alla Joia Academy
Da non perdere il nostro corso completo di cucina Vegan–Whole in 5 lezioni le sere dei mercoledì dal 6 aprile al 4 maggio presso la Joia Academy a Milano.
Per provare uno stile di vita dove mangiare sano e gustoso sono la stessa cosa, di nuovo proponiamo il corso che vi permetterà di scoprire questo meraviglioso mondo e le procedure di base necessarie alla realizzazione, con autonomia e creatività, dei principali piatti della cucina vegana–integrale, sia di tutti i giorni sia delle occasioni particolari. Nel contempo svilupperete la consapevolezza del corretto abbinamento dei diversi alimenti che la terra ci mette a disposizione, per costruire menù
equilibrati, energetici e salutari che portano benessere e sostenibilità.
Nei diversi moduli verranno fornite informazioni basilari per cucinare in modo sano mantenendo il più’ possibile inalterate le caratteristiche degli alimenti, creando ricette gustose e sfiziose che daranno allegria, leggerezza e senso di sazietà.
Sarà inoltre dedicato uno spazio considerevole alla sperimentazione concreta delle ricette apprese. All’inizio vi verrà consegnata una dispensa dettagliata e alla fine riceverete un attestato di partecipazione con un piccolo omaggio.
I corsi sono aperti a tutti coloro che abbiano interesse all’approfondimento di tecniche e metodologie di cucina integrale (whole) a base di piante. Non è necessaria alcuna esperienza precedente se non la partecipazione al primo modulo come base per le altre 4 lezioni.
I nostri obbiettivi sono rendervi in grado di:
– imparare le basi della cucina vegana–integrale, anche crudista (raw)
– scoprire ottimi sostituti dei prodotti di origine animale, come prepararli
– cimentarvi in nuove tecniche di cucina creando assieme ricette e menù gustosi e salutari.
I prezzi sono di 90 euro a lezione con lo sconto del 10% per il pacchetto di 5.
Questo programma delle 5 lezioni vi permetterà di farvi una idea di quanto abbiamo previsto per voi. Vi aspettiamo!
Le persone interessate sono pregate di contattarci via mail a jenny@jennysugar.com oppure chiamare il numero 348.5240608. Potete anche iscrivervi direttamente contattando silvia.zago@joia.it tel 02.36517551.
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