Nostri corsi di cucina vegan-whole durante febbraio 2016
Da martedì 2 a sabato 6 febbraio a Milano presso la Joia Academy
Sabato 13 febbraio a Biella presso Alchechengi
Mercoledì 17 febbraio a Milano presso traleRIGHE
Per iniziare da subito bene l’anno mangiando sano e gustoso, già a febbraio teniamo dei corsi che vi permetteranno di conoscere le procedure base necessarie alla realizzazione in autonomia e con creatività, dei principali piatti vegani, ed essere in grado di realizzare alcuni piatti particolari della cucina vegana–integrale. Nel contempo svilupperete la consapevolezza del corretto abbinamento dei diversi alimenti che la terra ci mette a disposizione, per costruire menu equilibrati, energetici e salutari.
Nei diversi moduli verranno fornite informazioni di base per cucinare in modo sano mantenendo il più’ possibile inalterate le caratteristiche degli alimenti, e creando ricette gustose e sfiziose che daranno allegria, leggerezza e senso di sazietà.
Sarà inoltre dedicato uno spazio considerevole alla sperimentazione concreta delle ricette apprese.
I corsi sono aperti a tutti coloro che abbiano interesse all’approfondimento di tecniche e metodologie di cucina integrale a base di piante (whole). Non è necessaria alcuna esperienza precedente.
I nostri obbiettivi sono rendervi in grado di:
– imparare le basi della cucina vegana–integrale, anche crudista (raw)
– scoprire ottimi sostituti dei prodotti di origine animale, come prepararli
– cimentarvi in nuove tecniche di cucina creando assieme ricette gustose e salutari
I programmi dettagliati si trovano:
– per il corso del Joia Academy al link:
http://www.organicacademy.eu/wp-content/uploads/2015/12/Jenny-Sugar-primo-semestre-2016.pdf
– per il corso di dolci del 13 febbraio a Biella al link: http://www.jennysugar.com/13feb-biella-dolci_vegan-whole/
– per il corso di dolci del 17 febbraio a Milano al link: http://www.jennysugar.com/dolci-vegan-whole-17feb/
Le persone interessate sono pregate di contattarci via mail a jenny@jennysugar.com oppure chiamare il numero 3485240608.
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