Jenergy

Jenergy: bevanda dissetante allo Zenzero, Limone e Menta

(ideale durante i caldi giorni dell’estate)

Ingredienti:

Acqua Naturale 1,5 l
Pasta di datteri o Stevia rebaudiana 100 g di pasta di datteri (50 g datteri e 50 g di acqua frullati insieme) oppure circa 25 g di foglie fresche di stevia rebaudiana tritata
Succo di limone il succo di 3 limoni
Zenzero grattugiato circa 25 g di radice di zenzero, tolta la pelle
Menta tagliuzzata fine circa 30 g di foglie di menta tagliuzzata, o meno (al gusto)

Procedura:

spremere i limoni e aggiungere all’acqua insieme allo zenzero, pasta di datteri (o stevia) e menta.

Frullare e lasciare in infusione una notte in frigorifero.

Frullare e filtrare con un setaccio o un superbag

Servire a temperatura fredda o fresca, anche con una fogliolina di menta

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