Ingredienti per le Carote:
- 500 g di carote integre tagliate julienne e, se volete, cotte al vapore per soli 3 minuti e poi raffreddate con acqua gelata
- 70 g uvetta messa a bagno 20’ prima con 90 g d’acqua che poi verrà utilizzata
- 70 g di arachidi tostati tritati grossolanamente
- 1 cucchiaio di foglie di coriandolo
- 3 cucchiai di semi di sesamo tostati (tenere da parte un cucchiaino per la farcitura)
Ingredienti per la salsina
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120 g di succo di limone o lime
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1 spicchio d’aglio tritato (opzionale), altrimenti erba cipollina
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2 cucchiai di foglie di coriandolo tritato
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1 cucchiaio di pasta di datteri o di uvetta (ammollare almeno 20 minuti nello stesso peso di acqua e poi frullare fino ad ottenere una pasta omogenea)
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1 cucchiaino di semi di cumino tostati e pestati
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sale q.b.
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pepe q.b.
Procedura
Preparare la salsina mescolando gli ingredienti con il frullatore a immersione o con un frullino manuale.
Aggiungere la salsina alle carote e uvetta e mescolare per incorporare bene.
Tenere in frigorifero fino al momento di servire (almeno 30 minuti) e prima di servire aggiungere i semi di sesamo e gli arachidi.
n.b. Arrivata direttamente dall’oriente, ricca di spezie e aromi, fresca e deliziosa, questa e’ una insalata da provare che non vi deludera’!
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